prana fitness
fitness. wellness. lifestyle

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Prana Fitness     Toronto, Canada     Contact:   416-937-5158     info@prana-fitness.com



with Donna Poulidis, PTS, LFYP-2

Services & Workshops offered:



LifeForce Yoga

To manage stress, the mood (anxiety, depression) and create balance and clarity for the mind and emotions.

 

Personal Fitness Training
Create a healthier life from the inside out.


YogaSPA Events
The health conscious way to celebrate.


Corporate Wellness
Yoga, Stress Relief, or Fitness classes
for your workplace.


Click on classes for current schedule.



NEW Workshop

 

Love Thy Self

 

Sat. July 31st

12-3 pm

Call or e-mail to register by July 29th

416-937-5158

info@prana-fitness.com

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