prana fitness
fitness. wellness. lifestyle

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Prana Fitness     Toronto, Canada     Contact:   416-937-5158     info@prana-fitness.com



with Donna Poulidis, PTS, LFYP-2

Services & Workshops offered:



LifeForce Yoga

To manage stress, the mood (anxiety, depression) and create balance and clarity for the mind and emotions.

 

Personal Fitness Training
Create a healthier life from the inside out.


YogaSPA Events
The health conscious way to celebrate.


Corporate Wellness
Yoga, Stress Relief, or Fitness classes
for your workplace.


Click on classes for current schedule.



NEW September Sessions

 

Yoga for Emotional Empowerment 

 

Feat. the music of John William Bauld LIVE on Sept. 21 

 

Tuesdays

starting Sept. 21, 2010

6:30-8pm

 

To Register

Call or e-mail

Pre-registration only.

416-937-5158

info@prana-fitness.com

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